Description
A vibrant and flavorful bowl featuring juicy chicken, sweet corn, crunchy bell peppers, and hearty black beans, perfect for meal prep or family gatherings.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 can (15 oz) sweet corn, drained
- 1 cup bell peppers, diced
- 1 cup black beans, drained and rinsed
- 1 cup cooked rice or quinoa
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Instructions
- Heat the olive oil in a large skillet over medium heat until shimmering.
- Add the diced bell peppers and sauté for about 3-4 minutes until they soften.
- Stir in the shredded chicken, sweet corn, black beans, chili powder, cumin, salt, and pepper. Mix thoroughly.
- Cook for an additional 5-7 minutes until everything is heated through.
- Serve over cooked rice or quinoa and garnish with fresh cilantro.
Notes
Make-Ahead Tips: This dish stores wonderfully for up to 4 days. Reheat before serving. Customize with your favorite spices or seasonal vegetables.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 32g
- Cholesterol: 80mg